Suitable for:
Lunch
Dinner
Broccoli Chicken & Rice
12.55 د.ج
What is my Recommended Daily Intake?
Homyum calculates your Recommended Daily Intake or RDI to give you a daily calorie target to achieve your goal weight.
The RDI calculation is based on your unique factors including your age, weight, height, gender and activity level.
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88%
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of RDI*
(1760 cal)
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*Based on an RDI of 2000 calories
Description
Once your RDI is set, all foods, as well as your food diary and diet calendar are displayed with your RDI in mind.
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Calorie Breakdown:
Carbohydrate (48%) Fat (32%) Protein (20%) |
Carbohydrate: 43.41g (48%)
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You also get to see the calorie breakdown between fat, carbs and protein for all foods, and your food diary and diet calendar information. This can really help people who are targeting particular nutrition splits as part of their diet.
You can recalculate or change your RDI at any time and your future progress will then be based off your new RDI.
Ordering Instructions:
The weight range options listed above are based on how much this cut usually weighs. We always recommend about 1/2 lb. of protein per person and soup bones are usually sold in pre-portioned bags. If the available weight options are not enough to meet your recipe requirements, please use the selector on the right-hand side to choose multiples of this cut.
Additional information
| Meal Categories |
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